The founding issue of the Journal of Developmental Science was published in July 2026.
SPIRALAcademic Press

Media Library

Podcasts & Video

Conversations, podcast appearances and video features exploring self-leadership, human development, decision quality and the SPIRAL Framework.

Podcast Conversations

Selected conversations featuring perspectives on reflective self-leadership, learning, alignment and human development.

Spotify
Podcast Episode

Alignment Over Achievement: Rethinking Leadership, Happiness & Success with Dr. Fredah Mainah

A conversation with Dr. Fredah Mainah on rethinking leadership, happiness and success through alignment.

Apple Podcasts
The Audacious Living Podcast · 17 September 2025 · 52 min

Discover Self-Leadership Secrets!

A 52-minute episode of The Audacious Living Podcast featuring a conversation on self-leadership.

Buzzsprout
Touchology Wellness Experience · 5 October 2026 · 57:46

Beyond the Degree: How Education Shapes Your Mind, Body, and Well-Being

An episode of Touchology Wellness Experience on reflective learning, self-awareness and the mind-body connection, with Dr. Fredah Mainah as guest.

Video Features

Video conversations on leading from within, intentional living and the everyday practice of self-awareness.

YouTube
Video Feature

Leading From Within: Self-Leadership with Dr. Fredah Mainah

Channel: HEALTHY MIND BY AVIK™

YouTube
Video Feature

intentional living start with why | life coach with Dr. Fredah | self awareness self growth

Channel: Audacious Living